The primary thing about vaginal health is to maintain complete wellness at all times rather than taking care of it while getting infected with diseases only. The popular phrase precaution is better than care has never been more apt than in the case of vaginal health, as it is easily prone to numerous sexual infections and genital skin disorders.
This article details the most significant aspects of the topic with a focus on vaginal health supplements to maintain the same. Here, we will talk about our herbal formulation, HPV-Basant and how it aids in the natural care and wellness of your vagina.
Significance of Vaginal Health
The number one factor that concerns your vaginal health is the pH level. When the pH balance is maintained, then your vaginal wellness is all good. Otherwise, it could lead to conditions like itching, burning sensation, unnecessary vaginal discharge and severe allergies.
Both natural and environmental factors could contribute to causing harm to your vagina’s health condition. Anything between a score of 3.8 and 4.5 on the vaginal health index is considered a normal vaginal pH. If you see any symptoms like redness, burning sensation or inflammation in your vagina, consider getting checked with a professional doctor. Other risk factors could include unpleasant odours and uncommon discharges.
Routine vaginal tests can also be done at home apart from paying a visit to your doctor. Consumption of the best vitamins for vaginal health is another guaranteed technique that you can frequently follow. One more crucial thing to note is that problems in your vaginal health may be shown in other areas of the body as well. Staying aware of the advances and updates in vaginal wellness and treatment methods will also help.
Herbal Remedies for Vaginal Health - Focus on HPV-Basant
You can use supplements, homecare remedies, essential lifestyle techniques, safe and hygienic sexual practices, etc., to effectively maintain your vaginal health. Let’s take a look at them below:
Supplements and herbal formulations are the best options compared to synthetic compounds to help maintain your vaginal health. There is no quick fix in this category, as what you need is an impactful solution that stands for the long term.
We recommend HPV-Basant, a herbal formulation that is effective in tackling the various issues related to the infections caused by the Human Papillomavirus. Its primary function lies in supporting the cells in the cervix but can contribute to overall vaginal health. The inhibitory action of Basant is highly regarded in scientific circles.
When you insert Basant for thirty consecutive days (excluding days of menstruation), you will notice changes in your vagina. This intravaginal capsule aids in providing proven healing properties to your vaginal area.
You can insert a blend of yoghurt and honey to help heal vaginal issues. The reason for this is that yoghurt is one of the best probiotics for vaginal health. Consumption of prebiotics could also help you in this cause.
Use hygiene products on your vagina, especially herbal cleansers. Oral administration of garlic (with antifungal properties) is another popular homecare tip for keeping your vaginal health in perfect condition.
Robust measures like boric acid application and vaginal douching using pH douches will also help. Frequent washing and drying of the vagina will also effectively help your cause.
Safety and Hygiene Measures
All safety strategies regarding your vaginal health correspond to the sexual activities you engage in, along with the approach for the same. Try to limit the number of your partners and consider regular tests even when you use all safety and preventive measures.
Do not forget to employ simple hygiene tips like the usage of wet wipes and natural lubricants like coconut oil. Avoid sugar items for preventing and treating common yeast infections in the vagina.
Following dietary recommendations will help your vagina’s health. The best foods for vaginal health are sweet potatoes, soy, fruits, avocados, probiotic-rich items, green, leafy vegetables and foods containing omega-3 fatty acids. Make it a habit to visit your gynaecologist or general physician at consistent intervals to help with your vaginal health. Avoid bad habits like smoking, drinking, drugs and usage of other unhealthy substances that can harm your overall health.
Mindful cleaning practices should be made a habit that extends to your vulva, vagina and rectum area. Physical activity, meditation, and spending time in relaxing environments are all supportive of your vaginal health.
Ideally, you will only think about consuming a product like HPV-Basant in case of an infection or some other symptom related to HPV infections. But other herbal home care remedies and sexual hygiene can be practised at all times. Remember to stay on top of your vaginal health at all times.